Tested and working way to lose weight

Vinegar made ​​from genuine wild apples that is repeatedly strained and there is no odor and bitter ukus.Very smooth but should not be over used.In the morning on an empty stomach pour a tablespoon of vinegar in 2 dl water and then you drink it.After it everything goes normally, coffee breakfast and all daily activities.Daily you need at least one hour of walking.Eat 3-4 times smaller amounts of food and then only when feeling hungry you can have a little snack.I can guarantee that for 40 days that will lose 5-6 kg.After 40 days you should make a break for 10 days and one more round of 40 days and make a pause of three months.This way it holds some weight at the desired level and health has not been affected.